burn off

英 [bɜːn ɒf]

美 [bɜːrn ɔːf]

消耗; 耗费

化学

柯林斯词典

• PHRASAL VERB 消耗；耗费
  If someoneburns offenergy, they use it.
  1. This will improve your performance and help you burn off calories.
     这将会改善你的表现，并帮你消耗卡路里。
• PHRASAL VERB 烧掉；烧除
  Toburn offsomething unwanted means to get rid of it by burning it.
  1. The bushfire actually helped to burn off a lot of dead undergrowth.
     林区大火实际上有助于清除很多枯死的矮灌木。

英英释义

verb

• clear land of its vegetation by burning it off
• use up (energy)
  1. burn off calories through vigorous exercise
  Synonym:burnburn up

双语例句

• After all, when you burn off calories being active, your body will often signal you to replace them.
  毕竟，当你通过运动燃烧热量时，身体常会向你发出信号，让你补充它们。
• Running is an excellent way to burn off excess energy.
  跑步是去除多余能量的极好方法。
• As you are generally active and on the go, you are likely to burn off calories pretty quickly.
  因为你通常很活跃，总是忙忙碌碌的，你的热量能消耗得很快。
• So will standing still: moving around will get your circulation going and help you burn off the jitters.
  站立不动也是如此：四处走动能促进演讲者的血液循环，帮助消除紧张。
• We are going to burn off the rubbish.
  我们准备把垃圾烧掉。
• Opt for flight instead of fight and burn off the extra adrenaline and cortisol with exercise.
  选择逃而非打，通过锻炼消耗掉多余的肾上腺素和皮质醇。
• Do a primal scream ( if you're blessed not to share walls.) Instead of letting frustration burn you up, you can let it burn off.
  进行原始的尖叫（如果有幸你没有和别人隔着墙）不要沮丧烧掉你，你可以将它烧掉。
• If I eat a lot for lunch or dinner, I try to get to the gym later in the day to burn off the calories.
  如果我午餐还是晚餐吃了很多，就会尽量的晚些去健身房来燃烧卡路里。
• This will improve your performance and help you burn off calories.
  这将会改善你的表现，并帮你消耗卡路里。
• It counts how many steps I take and how many calories I burn off in the process.
  它能计算出我走了多少步路，燃烧了多少卡路里。